Showing posts with label running. Show all posts
Showing posts with label running. Show all posts

Thursday, June 10, 2010

PT #2 = Not-So Colossal Failure

After my poor performance at PT last week and the general pissed off mood of my recruiter, it was no surprise to me that his FaceBook status the next day was, "Good PT for those who made it. For those who didn't, I have a surprise for you." (except his grammar wasn't as precise and his caps lock was most definitely engaged)

I started the C25K running program but only had time to do one day before it was time for PT again (my recruiter scheduled PT early this week).

Terrified for what was in store for me I began hydrating on Tuesday and all day Wednesday. I was praying that he wouldn't have up do another 3-mile run, especially since the weather called for the hottest part of the day to be exactly when we were to meet for PT.

I arrived at his office a good ten minutes early with my son, as usual, and immediately was put to work on crunches. No problem, except that every time my shoulder blades hit the floor my son would try to hug me which didn't do great things for my time.

Thankfully there is a football at the recruiter's office and my recruiter took to tossing the football with my son to keep him occupied while I finished my crunches.

For as burly, gruff, tough and rough as my PT recruiter is I am warmed and touch by how well he treats my son. He plays with him, talks to him gently and in a friendly manner and will play ball with him at any given chance. It would be just as easy for him to ignore my baby or get irritated that I have to bring him for the first few minutes of PT until my husband gets off of work but instead of making a deal about it he simply said, "Don't worry about it. It's not a problem," and has accepted my son's presence with ease which makes me much more comfortable.

Next I did my flexed arm hang and then went out to stretch when my husband arrived to pick up our son.

Then the recruiter came out and said, "We are doing another 3-mile run."

Oh joy.

We split up into teams and before we headed out the leader of our team looked at me and said, "By the way, if you fall out, you're getting carried." I assured him I would do my best to prevent that from happening.

This time and I'm very very happy to say that I did a mile and a half before I even felt the overwhelming need to slow down.

When we passed another team I heard someone say, "Common! They have the girl on their team and they are passing us."

One of the guys on my team said, "That was offensive."

To which I replied, "Not considering my performance last week."

"True," he said, "How about I just call it sexist?"

"Okay."

On the way back was when I started to have trouble. I never slowed to a walk (at least not a walk for me though at least one guy in my team complained that all we did was walk half the way) but if I slowed I kept it to a jog.

We came in second out of the three teams which I was very happy about, especially since no one had to carry me.

Today, however, my knees feel like someone has hit them both with hammers and I find myself irritated and frustrated. Perhaps a bit worried as well.

My knees are what stopped my running in November and then again in January. It was my knees that stopped my exercise routine in April and after a month of physical therapy for my knees I'm back to feeling pain in them. Will I ever get to a place were my knees won't hurt? And if my knees can't take a few miles of running with nothing but body weight, how will they handle multiple-mile humps with 30 lbs packs and loads and loads of gear?

I know that if, in the next four months, I'm not able to find a solution to my knee-pain problem, it very well may kill my enlistment which I'm really not sure I'm ready to face.

In the mean time I'm icing, icy-hoting, low-impacting and trying to strengthen them. Only time will tell what they can handle.

Friday, June 4, 2010

PT #1 = Colossal Failure

Let's just say it's a DARN good thing I don't ship to Boot Camp until October. My flexed-arm hang and my crunches may be good but my run is pathetic at best.

Since hurting my knees, being sick, taking weeks off to go to MI to be with my mother-in-law before she passed away, and then having to go back for the funeral when she did, I have done absolutely no running.

Yes, I have been able to swim but there is no good substitute for running.

Yesterday was the first PT I was able to make since enlisting.

We started out with pull-ups and the flexed arm hang for us girls and at least I did 64 second there. Next we went out and stretched and did some warm up exercises that I was keeping up with.

It was about 90 degrees and I had had less than a glass of water all day. This was my biggest mistake.

Then the recruiter came out and said we were going on a nice, long run.

How should I say this? I thought I was going to die!

In the three mile circuit, about half way my whole body went bone dry. I stopped sweating, my mouth felt like it was full of sand and my tongue felt like it was swelling up. My side started cramping and, as you can imagine, I started slowing down.

Bless his heart, there was another poolee who fell back with me and didn't leave me the entire time. He even helped me find a water fountain.

Needless to say, our recruiter was... disappointed.

Okay, angry is more like it.

On the way back the same poolee stayed next to me, talking to me, encouraging me the whole way. He even stayed with me during the walking-off period and to get a drink. I'm confident that he will make a FINE Marine as he truly took the "leave no one behind" to heart. No matter how irritated I'm sure he was with me he didn't show it even though others made comments along the lines of, "I wonder who's going to drop out of boot camp?" and the like.

I don't blame them for those comments or thoughts but I wasn't horribly affected by them either.

I have that determination to go and to succeed and I know that my run is something I need significant work on.

So, I'm getting to it and going to run at least three times a week. Here's hoping that nothing else happens that will interfere.